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Times Square Solstice Yoga: Mind Over Madness

In the past few years, I noticed each Summer solstice there occurs a Yoga day in Times Square – I think I read about it in one of the first TimeOut New Yorks I bought. I found this year I was able to participate on Wednesday, June 20th. It was a great afternoon, hot but in the shade, in the middle of Times Square (I was in the 42nd St-43rd St block). I discovered, as I did the “founders flow” all-level exercise, that even the noise of the traffic, sirens, tourist chatter, and other obnoxious sounds faded into the backgroundContinue readingTimes Square Solstice Yoga: Mind Over Madness